Eagle Pose is a very powerful pose compared to other yoga poses. There are numerous amazing benefits of doing the Eagle Pose. While doing the Eagle Pose for the first time you will feel a lit bit of dizziness mainly due to the circulation of blood to the brain.
Read below to know how Eagle pose acts as a natural viagra.
Health Benefits of Doing Eagle Pose
- One of the key benefits of performing Eagle pose is that it boosts blood circulation in the body.
- The increased blood circulation will obviously increase your immunity power.
- It will enhance your ability to focus.
- You will gain more control and balance over your body.
- It will also enhance your digestion.
- It is a sort of simple but effective workout for your thighs, upper back, and shoulders as it stretches and makes them stronger.
- It also makes your arms, legs, knees as well as your ankles stronger.
- It provides fresh blood to the kidneys and sexual organs thereby increasing sexual energy as well as gaining more control over it.
- It also helps eliminate prostate problems.
How does Viagra Work?
Viagra for men work by helping to relax muscles and arteries inside the penis, which helps more blood reach the penis. When aroused — and only when aroused — the combination of relaxation and increased blood flow helps fill the penis with blood.
As mentioned above, Eagle Pose provides fresh blood to sexual organs thereby increasing sexual energy as well as over time you have more control over it. For this reason Eagle pose may act as a natural viagra.
How To Do the Eagle Pose?
Note: You can do this pose for up to 6 minutes i.e. 3 minutes each on both legs. Beyond that is not recommended as doing it longer will have negative effects on your body.